Dharma Teachings and Liturgies

Here we offer copies of Dharma teachings and liturgies in PDF format for download as well as some audio teachings.

Four Thoughts That Turn Mind to Dharma

Detailed teaching given at a previous Intro night

The Heart Sutra

In pecha format, translated by Sarah Harding

Karmapa Mantra

With mantra explanation and instructions

Shangpa Shinay Lhatong

Contains opening prayers, Shamatha, Vipassana, & Dewachen meditation instructions

Furthering Calm Abiding Meditation

Based on Mahamudra; Ocean of Certainty according to the oral transmission of HE Tai Situpa

21 Praises to Tara

Tara Practice

The 21 Praises to Tara and instructions.

Lama Kathy Wesley's Audio Talks:

Lama Kathy Talks - Part One

Lama Kathy Talks - Part Two